We are constantly been reminded of getting on a certain dietary plan when you cross a certain age. It is hammered on us mostly when there's a trigger. You have just received your blood report, or your spouse has heard of someone who has gone on diet and has reduced some pounds etc. No doubt... Continue Reading →
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Smoke and Art
It is not so good in the state of Victoria, Australia. Fires are still raging. Though they are few hundred kilometres from my house, the smoke is all across Melbourne, covering almost all suburbs. I hope we get some reprieve soon. The air quality index (208) - per https://aqicn.org/city/australia/melbourne/melbourne-cbd/- for Melbourne has dropped to hazardous... Continue Reading →
Ranjit Tamhankar 
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